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The Resource True refuge : finding peace and freedom in your own awakened heart, Tara Brach

True refuge : finding peace and freedom in your own awakened heart, Tara Brach

Label
True refuge : finding peace and freedom in your own awakened heart
Title
True refuge
Title remainder
finding peace and freedom in your own awakened heart
Statement of responsibility
Tara Brach
Creator
Subject
Language
eng
Summary
Presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges by building on the three traditional Buddhist pathways to freedom
Cataloging source
DLC
Dewey number
294.3/444
Index
no index present
LC call number
BQ4570.P76
LC item number
B68 2012
Literary form
non fiction
Label
True refuge : finding peace and freedom in your own awakened heart, Tara Brach
Instantiates
Publication
Contents
Winds of homecoming -- Leaving home: the trance of small self -- Meditation: the path to presence -- Three gateways to refuge -- Rain: cultivating a mindful presence -- Awakening to the life of the body -- Possessed by the mind: the prison of obsessive thinking -- Investigating core beliefs -- Heart medicine for traumatic fear -- Self-compassion: releasing the second arrow -- The courage to forgive -- Holding hands: living compassion -- Losing what we love: the pain of separation -- Refuge in awareness -- A heart that is ready for anything
Control code
sky247866474
Dimensions
25 cm.
Edition
1st ed.
Extent
xviii, 290 p.
Isbn
9780553807622
Lccn
2012016158
System control number
a1861750
Label
True refuge : finding peace and freedom in your own awakened heart, Tara Brach
Publication
Contents
Winds of homecoming -- Leaving home: the trance of small self -- Meditation: the path to presence -- Three gateways to refuge -- Rain: cultivating a mindful presence -- Awakening to the life of the body -- Possessed by the mind: the prison of obsessive thinking -- Investigating core beliefs -- Heart medicine for traumatic fear -- Self-compassion: releasing the second arrow -- The courage to forgive -- Holding hands: living compassion -- Losing what we love: the pain of separation -- Refuge in awareness -- A heart that is ready for anything
Control code
sky247866474
Dimensions
25 cm.
Edition
1st ed.
Extent
xviii, 290 p.
Isbn
9780553807622
Lccn
2012016158
System control number
a1861750

Library Locations

    • Dartmouth - Southworth LibraryBorrow it
      732 Dartmouth St., South Dartmouth, MA, 02748, US
      41.5988 -70.9405
    • East Freetown - James White Memorial LibraryBorrow it
      5 Washburn Road, East Freetown, MA, 02717, US
      41.7746443 -70.9591198
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