Coverart for item
The Resource 30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart, Frederic J. Vagnini and Selene Yeager

30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart, Frederic J. Vagnini and Selene Yeager

Label
30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart
Title
30 minutes a day to a healthy heart
Title remainder
one simple plan to conquer all six major threats to your heart
Statement of responsibility
Frederic J. Vagnini and Selene Yeager
Title variation
Thirty minutes a day to a healthy heart
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
Dewey number
616.1/20654
Illustrations
illustrations
Index
index present
LC call number
RC672
LC item number
.V337 2005
Literary form
non fiction
Nature of contents
bibliography
Label
30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart, Frederic J. Vagnini and Selene Yeager
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 288-290) and index
Contents
What we know today about the heart -- The 30 minutes a day plan -- Eating well -- Moving well -- Living well -- Tracking well -- Recipes -- Stretches -- Exercises
Control code
ocm57002541
Dimensions
26 cm.
Extent
302 p.
Isbn
9780762107148
Isbn Type
(hc)
Lccn
2004027490
Other control number
9780762107148
Other physical details
col. ill.
System control number
  • (Sirsi) a1267935
  • a1267935
Label
30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart, Frederic J. Vagnini and Selene Yeager
Publication
Bibliography note
Includes bibliographical references (p. 288-290) and index
Contents
What we know today about the heart -- The 30 minutes a day plan -- Eating well -- Moving well -- Living well -- Tracking well -- Recipes -- Stretches -- Exercises
Control code
ocm57002541
Dimensions
26 cm.
Extent
302 p.
Isbn
9780762107148
Isbn Type
(hc)
Lccn
2004027490
Other control number
9780762107148
Other physical details
col. ill.
System control number
  • (Sirsi) a1267935
  • a1267935

Library Locations

    • Pembroke Public LibraryBorrow it
      142 Center Street, Pembroke, MA, 02359, US
      42.069474 -70.808687
Processing Feedback ...