Coverart for item
The Resource 2 weeks to a younger brain : an innovative program for a better memory and sharper mind, Gary Small, MD and Gigi Vorgan

2 weeks to a younger brain : an innovative program for a better memory and sharper mind, Gary Small, MD and Gigi Vorgan

Label
2 weeks to a younger brain : an innovative program for a better memory and sharper mind
Title
2 weeks to a younger brain
Title remainder
an innovative program for a better memory and sharper mind
Statement of responsibility
Gary Small, MD and Gigi Vorgan
Title variation
Two weeks to a younger brain
Creator
Contributor
Author
Subject
Language
eng
Summary
Small and Vorgan offer practical strategies for preventing mental decline and improving brain function. They cover such topics as cognitive exercises, stress reduction, nutrition, exercise, and social stimulation. In only two weeks, you can form new habits that will bolster your cognitive abilities and help stave off-- or even reserve-- brain aging
Cataloging source
YDXCP
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Label
2 weeks to a younger brain : an innovative program for a better memory and sharper mind, Gary Small, MD and Gigi Vorgan
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 245-282) and index
Contents
Brain-boosting discoveries for a younger mind -- Mastering memory -- Cut stress to sharpen your mind -- Get smart with brain games -- Food for thought -- Keep fit for a younger brain -- Good friends make happy neurons -- Mind your medicine -- The 2-week younger brain program
Control code
sky280631738
Dimensions
23 cm.
Edition
First paperback edition.
Extent
x, 297 pages
Isbn
9781630060572
Isbn Type
(paperback)
Lccn
2016930841
Other physical details
illustrations
System control number
a2123174
Label
2 weeks to a younger brain : an innovative program for a better memory and sharper mind, Gary Small, MD and Gigi Vorgan
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 245-282) and index
Contents
Brain-boosting discoveries for a younger mind -- Mastering memory -- Cut stress to sharpen your mind -- Get smart with brain games -- Food for thought -- Keep fit for a younger brain -- Good friends make happy neurons -- Mind your medicine -- The 2-week younger brain program
Control code
sky280631738
Dimensions
23 cm.
Edition
First paperback edition.
Extent
x, 297 pages
Isbn
9781630060572
Isbn Type
(paperback)
Lccn
2016930841
Other physical details
illustrations
System control number
a2123174

Library Locations

    • New Bedford Wilks Branch LibraryBorrow it
      1911 Acushnet Avenue, New Bedford, MA, 02745, US
      41.6725097 -70.9249803
Processing Feedback ...