Coverart for item
The Resource 100 Yoga Activities for Children : Easy-to-Follow Poses and Meditation for the Whole Family, Shobana R. Vinay, (electronic resource)

100 Yoga Activities for Children : Easy-to-Follow Poses and Meditation for the Whole Family, Shobana R. Vinay, (electronic resource)

Label
100 Yoga Activities for Children : Easy-to-Follow Poses and Meditation for the Whole Family
Title
100 Yoga Activities for Children
Title remainder
Easy-to-Follow Poses and Meditation for the Whole Family
Statement of responsibility
Shobana R. Vinay
Creator
Contributor
Author
Translator
Subject
Genre
Language
  • eng
  • fre
  • eng
Summary
Fun and healthy yoga exercises for kids and adults. Many children do not instinctively understand the importance of relaxation and meditation. It can be a difficult concept to grasp for someone at a young age. Yoga can be an accessible and fun way for children to learn the advantages of de-stressing and relaxing. By starting yoga early, your children will develop their natural flexibility and balance while simultaneously releasing mental and physical tension. With the fun activities featured in this book, learn one hundred ways to introduce them to this healthy exercise, which could develop into a lifelong practice. Included in this book are sections discussing: • Relaxation • Meditation • Breathing • Mudras (Sanskrit for "gesture" or "attitude") • Standing and sitting postures • Elongated postures • Games incorporating yoga Additionally, 100 Yoga Activities for Kids features full-color illustrations and diagrams on every page to aid in the explanation and instruction of each pose. Discover the amazing benefits of these elaborate and simple postures, and explore a fun and healthy activity to share together
Member of
Cataloging source
CtWfDGI
Dewey number
  • 613.7
  • 613.7/046083
Index
no index present
LC call number
RJ133.7
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
Label
100 Yoga Activities for Children : Easy-to-Follow Poses and Meditation for the Whole Family, Shobana R. Vinay, (electronic resource)
Link
Instantiates
Publication
Copyright
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00022830
Dimensions
unknown
Extent
ebook
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781510719606
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
Label
100 Yoga Activities for Children : Easy-to-Follow Poses and Meditation for the Whole Family, Shobana R. Vinay, (electronic resource)
Link
Publication
Copyright
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00022830
Dimensions
unknown
Extent
ebook
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781510719606
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote

Library Locations

    • Berkley Public LibraryBorrow it
      2 North Main Street, Berkley, MA, 02779, US
      41.8483 -71.0898
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      41.5988 -70.9405
    • Seekonk Public LibraryBorrow it
      410 Newman Ave, Seekonk, MA, 02771, US
      41.8520008 -71.329423
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